Let’s be honest: as a working mom, finding time for self-care can feel impossible. Between morning routines, meetings, pickups, and bedtime, your day is already overflowing. That’s exactly why I created the 15-Minute Self-Care Reset — a gentle, realistic guide designed specifically for moms like us.
 
This printable reset isn’t about perfection or long spa days. It’s about reclaiming a small sliver of time — just 15 minutes — to come back to yourself.
 
Inside, you’ll find:
Quick physical, mental, emotional, and environmental resets you can do anytime
No-prep ideas for grounding yourself between meetings or after drop-off
A reminder that your needs matter, even in the busiest seasons
 
The reset is simple, doable, and flexible — whether you’re at your desk, in your car, or hiding in the laundry room for a moment of peace.